Chair Yoga for You is a practical guide, giving you easy-to-follow instructions for over 80 poses and exercises. Included are basic yoga principles and guidelines, breathing techniques, seated and standing poses, hand, feet and eye exercises, meditation and recommended sequences. For easy visualization of poses, we include black and white photos for most poses. Yoga instructors needi More »
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Average Review : 4.4 of 5.0, produced from 90 customer reviews.
Average Review : 4.3 of 5.0, produced from 6 customer reviews.
| Product Specification | |
|---|---|
| Available | Yes |
| Binding | Paperback |
| Brand | Brand: CreateSpace Independent Publishing Platform |
| EAN | 9781456324506 |
| Edition | 1 |
| Feature | Used Book in Good Condition |
| ISBN | 1456324500 |
| Label | CreateSpace Independent Publishing Platform |
| Manufacturer | CreateSpace Independent Publishing Platform |
| NumberOfItems | 1 |
| NumberOfPages | 82 |
| ProductGroup | Book |
| ProductTypeName | ABIS_BOOK |
| PublicationDate | 2011-04-20 |
| Publisher | CreateSpace Independent Publishing Platform |
| Studio | CreateSpace Independent Publishing Platform |
| Title | Chair Yoga for You: A Practical Guide |
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