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Yoga Nidra Meditation CD: Extreme Relaxation of Conscious Deep Sleep, Books Central

Yoga Nidra Meditation CD: Extreme Relaxation of Conscious Deep Sleep

This meditation is an authentic rendering of Yoga Nidra as taught in the Himalayas by the masters of Yoga, Vedanta and Tantra. While it is an advanced meditation practice, anyone can start the practice while watching it deepen over time. Yoga Nidra literally means "Yogic Sleep." In this deep meditation you train your attention to leave the chatter of the Waking state of More »

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