Master the science behind Vinyasa Flow and the standing poses of Hatha Yoga. Dr. Ray Long guides you on a visual narrative through the anatomy, biomechanics, and physiology of this ancient art, decoding each pose along the way. The Mat Companion series provides you with beautifully illustrated, step-by-step instructions on how to use scientific principles to obtain the maximum More »
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| Product Specification | |
|---|---|
| Available | Yes |
| Author | Ray Long |
| Binding | Paperback |
| Brand | Brand: Bandha Yoga |
| EAN | 9781607439431 |
| Edition | First Edition |
| Feature | Used Book in Good Condition |
| ISBN | 1607439433 |
| IsEligibleForTradeIn | 1 |
| Label | Bandha Yoga |
| Manufacturer | Bandha Yoga |
| MPN | 9781607439424 |
| NumberOfItems | 1 |
| NumberOfPages | 224 |
| PackageQuantity | 1 |
| PartNumber | 9781607439424 |
| ProductGroup | Book |
| ProductTypeName | ABIS_BOOK |
| PublicationDate | 2010-12-22 |
| Publisher | Bandha Yoga |
| SKU | NEW-COMMON-55046 |
| Studio | Bandha Yoga |
| Title | Yoga Mat Companion 1: Anatomy for Vinyasa Flow and Standing Poses |
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