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Yoga for Osteoporosis: The Complete Guide, Books Central

Yoga for Osteoporosis: The Complete Guide

A comprehensive, user-friendly medical yoga program designed for the management and prevention of osteoporosis, with more than four hundred illustrations.Osteoporosis leads to painful fractures due to loss of bone mass; yoga strengthens bones without endangering joints: it stands to reason that yoga is the perfect therapy for osteoporosis. Forty-four million Am More »

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