Woman’s Guide to Muscle and Strength, A

Size: 8.5x11
Author: Lewis-McCormick, Irene
Pages: 224
SHK01766 If you’re looking for a guide to strength training that addresses your needs—not your boyfriend’s or husband’s—then look no further! A Woman’s Guide to Muscle and Strength is created for women, by a woman. Designed to target the unique ways your body works and reacts to exercises, this resource will prod More »