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Waterlogged: The Serious Problem of Overhydration in Endurance Sports

Size: 7x10
Author: Noakes, Timothy
Pages: 448 â€œDrink as much as you can, even before you feel thirsty."Â That's been the mantra to athletes and coaches for the past three decades, and bottled water and sports drinks have flourished into billion-dollar industries in the same short time. The problem is that an overhydrated athlete is at a performance disadvantage and at risk of exercise-ass More »

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Reviews about the "Waterlogged: The Serious Problem of Overhydration in Endurance Sports"

The Average Review score is 4.7 on a scale of 5.0. Total 28 reviewers are considered to generate the average review. Some of the new or latest reviews in Health, Fitness & Dieting might be helpful and interesting to you. This average review is fetched by Kirsten Tranter and posted on 5 August

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#5 Stars: 20 , #4 Stars: 8 ,

[ 5.0 stars ] "I have read the book entirely a couple of times. It is a very convincing book. I have seldom seen such a metodhical and torough screening of all research that is done wthin this area. The author is As most of us, I have learned to drink much before and under exercise and races. I am sweating heavily; especially indoor cycling during hard and long training sessions. A few times I was nearly fain ..." Courtesy by Amazon
- The Health, Fitness & Dieting review is genenrated by dag ole storrosten which was written on August 22, 2013 Review fetched on August 28, 2013 by Books Central.

[ 5.0 stars ] "If you are looking for a nice easy read, this is not your book. Instead this book is constantly providing references almost to the point where you find yourself saying, "yes yes I believe you, Enough with the small boxes and tables and research notes." But that's what makes this book so good. At no point do you feel you're being marketed or lied too. In fact this book destroys much of toda ..." Courtesy by Amazon
- The Health, Fitness & Dieting review is genenrated by Mark which was written on July 20, 2013
1 users liked the review and gave their verdict that this review was intuitive enough to select or buy the Health, Fitness & Dieting out of 1 users. Review fetched on August 28, 2013 by Books Central.

[ 4.0 stars ] "Even if taking with caution it has some real implication for the day to day life of a runner.If you are a long distance runner you should read it. ..." Courtesy by Amazon
- The Health, Fitness & Dieting review is genenrated by Eyal Fink which was written on July 20, 2013 Review fetched on August 28, 2013 by Books Central.

[ 5.0 stars ] "If you're anyone who needs to hydrate, otherwise known as a human, you need to read this before you buy that next 30 pack of bottled water. My eyes are open, what about yours? ..." Courtesy by Amazon
- The Health, Fitness & Dieting review is genenrated by Isaiah St. Pierre which was written on July 19, 2013 Review fetched on August 28, 2013 by Books Central.

[ 4.0 stars ] "..as a layman, I have to keep referring back to the index to be reminded as to what EAHE means as opposed to EAH, both of which are very different from dehydration or Exercise Associated Postural Hypotension EAPH. Buy the book, but tab the page in the index with these initials. (Unless you're an exercise physiologist.)The use of the phrase "drinking ad libitum" gets annoying after a while. ..." Courtesy by Amazon
- The Health, Fitness & Dieting review is genenrated by DonaldA Macgregor which was written on June 3, 2013
0 users liked the review and gave their verdict that this review was intuitive enough to select or buy the Health, Fitness & Dieting out of 1 users. Review fetched on August 28, 2013 by Books Central.

Specification

Product Specification
Available	Yes
Author	Timothy Noakes
Binding	Paperback
Brand	Human Kinetics
Department	unisex-adult
EAN	9781450424974
Edition	1
ISBN	145042497X
IsEligibleForTradeIn	1
Label	Human Kinetics
Manufacturer	Human Kinetics
MPN	9781450424974
NumberOfItems	1
NumberOfPages	448
PackageQuantity	1
PartNumber	9781450424974
ProductGroup	Book
ProductTypeName	ABIS_BOOK
PublicationDate	2012-05-01
Publisher	Human Kinetics
Studio	Human Kinetics
Title	Waterlogged: The Serious Problem of Overhydration in Endurance Sports

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Waterlogged: The Serious Problem of Overhydration in Endurance Sports

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Score Explained

92 Surely you can order

Score Graph

Customer Reviews

Reviews about the "Waterlogged: The Serious Problem of Overhydration in Endurance Sports"

The Average Review score is 4.7 on a scale of 5.0. Total 28 reviewers are considered to generate the average review. Some of the new or latest reviews in Health, Fitness & Dieting might be helpful and interesting to you. This average review is fetched by Kirsten Tranter and posted on 5 August

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