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Vegan for Life: Everything You Need to Know to Be Healthy and Fit on a Plant-Based Diet, Books Central

Vegan for Life: Everything You Need to Know to Be Healthy and Fit on a Plant-Based Diet

Are you considering going vegan, but you're not sure how to start? Are you already committed to an animal-free diet, but are unclear about how to get proper nutrients? Vegan for Life is your comprehensive, go-to guide for optimal plant-based nutrition. Registered dietitians and long-time vegans Jack Norris and Virginia Messina debunk some of the most persistent myths about More »

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