Un Curso Para Perder Peso: 21 lecciones espirituales para olvidar el sobrepeso para siempre

"If your 'weighty thinking' does not change, then even if you lose weight you'll retain an overwhelming subconscious urge to gain it back. It's less important how quickly you lose weight, and more important how holistically you lose weight; you want your mind, your emotions, and your body to all 'lose weight.' Weight that disappears f More »