Treat Your Own Shoulder (805)

Six Chapters, 1. Introduction, 2. The Shoulder and Neck Region, 3. Common Cause of Shoulder Pain, 4. Understanding the Mechanzie Method, 5. The Excercise Program, 6. When to Apply the Excercise. Treat Your Own Shoulderª - OPTP Exclusive! NEW! Robin McKenzie's Treat Your Own Shoulder teaches the importance of stretching and how regular practice of proper positioning helps treat and prevent shoulder area pain. Many treatments dispensed by doctors, physical therapists and chiropractors are prescribed for your present symptoms and are not directed at preventing future problems More »