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Tread Lightly: Form, Footwear, and the Quest for Injury-Free Running

Form, footwear, and the quest for injury free running.Praise for the work of Peter LarsonÂ "Larson presents a wealth of balanced info on the raging debate over proper running form and minimalist running shoes." â€”Erin Beresini, Outside OnlineÂ â€œPeter Larson is both a scientist and a realist when More »

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Score Explained

88 Just about the high considered score

Score is considered by amazon average reviews, product age, review likeness, price range & discount of the product.

Score Graph

Customer Reviews

Reviews about the "Tread Lightly: Form, Footwear, and the Quest for Injury-Free Running"

The Average Review score is 4.5 on a scale of 5.0. Total 36 reviewers are considered to generate the average review. Some of the new or latest reviews in Health, Fitness & Dieting might be helpful and interesting to you. This average review is fetched by Kirsten Tranter and posted on 30 March

5 stars

#5 Stars: 27 , #4 Stars: 4 , #3 Stars: 3 , #1 Star: 2

[ 5.0 stars ] "I really enjoyed this book because it recognizes that everyone is different. There is no one method or combination of things that will work with everyone. This book gives you the possibilities that you can experiment with in order to help guide you in choosing the right footwear, running gait, etc. It's a slow process, but the results are priceless. ..." Courtesy by Amazon
- The Health, Fitness & Dieting review is genenrated by L. Wu which was written on July 11, 2013 Review fetched on August 25, 2013 by Books Central.

[ 5.0 stars ] "if you're skeptical of the strongly opinionated then this is for you. Science and lots of it dominate the book. Quality analysis and healthy skepticism apear throughout. ..." Courtesy by Amazon
- The Health, Fitness & Dieting review is genenrated by G. Woodruff which was written on June 5, 2013
1 users liked the review and gave their verdict that this review was intuitive enough to select or buy the Health, Fitness & Dieting out of 1 users. Review fetched on August 25, 2013 by Books Central.

[ 5.0 stars ] "Now I look at every ones running style. I ran with Vibram 5 toe'd shoes prior to reading the book and I continue to do so. But I think I have a better style. ..." Courtesy by Amazon
- The Health, Fitness & Dieting review is genenrated by Martha J. Pelletier which was written on April 30, 2013
1 users liked the review and gave their verdict that this review was intuitive enough to select or buy the Health, Fitness & Dieting out of 1 users. Review fetched on August 25, 2013 by Books Central.

[ 5.0 stars ] "This book is the first one I've come across that seems to be genuinely open-minded on the questions that are currently absorbing the running community: is there a 'natural' way to run, and if so, what is it? is forefoot striking better than heel striking? what kind of shoes are best? what is the ideal stride length? and what about nutrition?Peter Larson has looked quite hard at the gen ..." Courtesy by Amazon
- The Health, Fitness & Dieting review is genenrated by Kl Love "Kathy" which was written on April 9, 2013
7 users liked the review and gave their verdict that this review was intuitive enough to select or buy the Health, Fitness & Dieting out of 7 users. Review fetched on August 25, 2013 by Books Central.

[ 4.0 stars ] "I found the book to be inspiring and helpful, but heavy on some stuff I had no interest in at times. It has convinced me to try to get away from my overly padded running shoes. ..." Courtesy by Amazon
- The Health, Fitness & Dieting review is genenrated by Craig R. Stokes which was written on April 6, 2013
1 users liked the review and gave their verdict that this review was intuitive enough to select or buy the Health, Fitness & Dieting out of 1 users. Review fetched on August 25, 2013 by Books Central.

Specification

Product Specification
Available	Yes
Binding	Paperback
EAN	9781616083748
Edition	1
ISBN	1616083743
Label	Skyhorse Publishing
Manufacturer	Skyhorse Publishing
NumberOfItems	1
NumberOfPages	288
PackageQuantity	1
ProductGroup	Book
ProductTypeName	ABIS_BOOK
PublicationDate	2012-06-01
Publisher	Skyhorse Publishing
Studio	Skyhorse Publishing
Title	Tread Lightly: Form, Footwear, and the Quest for Injury-Free Running

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Score Explained

88 Just about the high considered score

Score Graph

Customer Reviews

Reviews about the "Tread Lightly: Form, Footwear, and the Quest for Injury-Free Running"

The Average Review score is 4.5 on a scale of 5.0. Total 36 reviewers are considered to generate the average review. Some of the new or latest reviews in Health, Fitness & Dieting might be helpful and interesting to you. This average review is fetched by Kirsten Tranter and posted on 30 March

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Specification