The Women’s Health Big Book of Abs: Sculpt a Lean, Sexy Stomach and Your Hottest Body Ever–in Four Weeks

The essential diet and fitness guide to lean, sexy abs—including a results-driven 4-week program to lose weight, strengthen your core, and tone your entire body.Call it a spare tire, muffin top, or paunch. Men and women consistently cite their belly as their biggest problem area—and it is often the toughest final pounds to lose. Not anymore!Whether reader More »