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The Therapeutic Yoga Kit: Sixteen Postures for Self-Healing through Quiet Yin Awareness, Books Central

The Therapeutic Yoga Kit: Sixteen Postures for Self-Healing through Quiet Yin Awareness

A therapeutic yin practice that activates the body’s self-healing potential through total relaxation and stillness• Presents gentle, adapted postures to promote recovery from injury and illness and relief from stress and fatigue• Includes transitional yoga movements and stretches to perform between the postures to release stiffness and lubric More »

1594772517

List Price : $29.95

Save $9.16 (31%)

Price : $20.79