The Self-Esteem Workbook

Companion Guide to "Self-Esteem"
Glenn R. Schiraldi, Ph.D.
New Harbinger Publications, Inc. - copyrighted 2001 This classic is still the most comprehensive guide on the subject and the only book that offers proven cognitive techniques for talking back to your self-critical voice. Learn step-by-step techniques to help you: Handle your mistakes and respond well to criticism Foster compassion for yourself and others Set up and achie More »