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The Primal Blueprint 90-Day Journal: A Personal Experiment (n=1), Books Central

The Primal Blueprint 90-Day Journal: A Personal Experiment (n=1)

The Primal Blueprint 90-Day Journal--A Personal Experiment is a comprehensive diet, exercise, and lifestyle logbook/journal that will help you stay focused, accountable, and motivated to live Primally. In keeping with the n=1 format (an experiment of one), the journal gives you the tools you need to create your own Primal experience. You dial in the exact foods, work More »

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