The Pema Chodron Audio Collection: Pure Meditation:Good Medicine:From Fear to Fearlessness
Pure Meditationa€"instruction in Tibetan Buddhisma€TMs pinnacle practice for transformation
Good Medicinea€"teachings in tonglen where we befriend our troubles
Compassion-tonglen teaches us to widen our capacity for compassion
From Fear to Fearlessnessa€"offers an antidote to fear
Four noble aspirationsa€"maitri (lovingkindness), compassion, joy, and equanimity
Pema Chödron makes the Tibetan vajrayana tradition accessible in today's world. Now three of her most popular teachings are available in one boxed set. The Pema Chödrön Audio Collection includes: Pure Meditation-step-bystep instruction in Tibetan Buddhism's pinnacle practice for transformation and letting go. Good Medicine-teachings in tonglen, an elegant meditati
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