Alleviate stress, ease pain, cultivate emotional freedom, create a healthier brain, and find enlightenment with cutting-edge techniques from The Now Effect.A leader in mindfulness psychology, Dr. Elisha Goldstein takes the mindfulness approach of helping people to connect to the present moment one step further by offering practical techniques to make deep, permanent l More »
| 5 stars | 4 | 3 | 1 |
#5 Stars: 36 , #4 Stars: 4 , #3 Stars: 2 , #1 Star: 1
Average Review : 4.7 of 5.0, produced from 346 customer reviews.
Average Review : 4.4 of 5.0, produced from 21 customer reviews.
Average Review : 4.7 of 5.0, produced from 86 customer reviews.
| Product Specification | |
|---|---|
| Available | Yes |
| Author | Elisha Goldstein Ph.D. |
| Binding | Hardcover |
| EAN | 9781451623864 |
| Edition | 1 |
| ISBN | 1451623860 |
| Label | Atria Books |
| Manufacturer | Atria Books |
| NumberOfItems | 1 |
| NumberOfPages | 288 |
| ProductGroup | Book |
| ProductTypeName | ABIS_BOOK |
| PublicationDate | 2012-02-21 |
| Publisher | Atria Books |
| ReleaseDate | 2012-02-21 |
| Studio | Atria Books |
| Title | The Now Effect: How a Mindful Moment Can Change the Rest of Your Life |
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