The New Abs Diet: The 6-Week Plan to Flatten Your Stomach and Keep You Lean for Life

The latest research shows that starting an exercise program from scratch, even in middle age, canquickly make a man as healthy as one who has been exercising religiously for years. Regardless ofage, size, or number of failed diets in the past, any man with the desire to can find his abs and—moreimportantly—improve his health dramatically. More »