The price we pay for today’s fast-paced, always-connected life is often stress, anxiety, and depression. While drawing on ancient wisdom, Donald Altman embraces twenty-first-century brain science to create practical, everyday strategies for experiencing a less-encumbered, less-entangled state of being. These techniques reactivate natural abilities you already possess. More »
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| Product Specification | |
|---|---|
| Available | Yes |
| Author | Donald Altman |
| Binding | Paperback |
| EAN | 9781577318934 |
| ISBN | 1577318935 |
| Label | New World Library |
| Manufacturer | New World Library |
| NumberOfItems | 1 |
| NumberOfPages | 288 |
| PackageQuantity | 1 |
| ProductGroup | Book |
| ProductTypeName | ABIS_BOOK |
| PublicationDate | 2010-06-01 |
| Publisher | New World Library |
| Studio | New World Library |
| Title | The Mindfulness Code: Keys for Overcoming Stress, Anxiety, Fear, and Unhappiness |
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