The essential diet and fitness guide to lean, ripped abs—including a results-driven 4-week program to lose weight, strengthen your core, and chisel your entire bodyCall it a spare tire, muffin top, or paunch. Men and women consistently cite their belly as their biggest problem area—and it is often the toughest final pounds to lose. Not anymore! More »
| 5 stars | 4 | 3 | 1 |
#5 Stars: 9 , #4 Stars: 2 , #3 Stars: 2 , #1 Star: 2
Average Review : 4.3 of 5.0, produced from 59 customer reviews.
Average Review : 4.5 of 5.0, produced from 36 customer reviews.
| Product Specification | |
|---|---|
| Available | Yes |
| Binding | Paperback |
| EAN | 9781609618742 |
| Edition | 1 |
| ISBN | 1609618742 |
| Label | Rodale Books |
| Manufacturer | Rodale Books |
| MPN | Illustrations |
| NumberOfItems | 1 |
| NumberOfPages | 400 |
| PackageQuantity | 1 |
| PartNumber | Illustrations |
| ProductGroup | Book |
| ProductTypeName | ABIS_BOOK |
| PublicationDate | 2012-12-24 |
| Publisher | Rodale Books |
| ReleaseDate | 2012-12-24 |
| Studio | Rodale Books |
| Title | The Men's Health Big Book: Getting Abs: Get a Flat, Ripped Stomach and Your Strongest Body Ever--in Four Weeks |
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