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The Foam Roller, Workout and Massage, Books Central

The Foam Roller, Workout and Massage

This DVD guides you through a rejuvenating workout that offers a number of benefits brought on by improved core strength and deep muscle massage.The foam roller is inexpensive, easy to store, and takes the place of large, bulky exercise equipment. You can even use it to give yourself a nice, relaxing, full back massage. In just minutes a day, you'll strengthen and tone you More »

B003HC9JDC

Price : $19.99