The Eden Diet: You Can Eat Treats, Enjoy Your Food, and Lose Weight

(This product is not affiliated with or endorsed in any way by Eden Foods Inc.)  According to Rita Hancock, author of The Eden Diet, you can have your cake and eat it too, even on a reducing diet. When you eat your treat in small portions, without guilt, and in response to true, physical (not emotional) hunger, a little cake goes a long way to satisfy you. Attuning More »