The DASH Diet Action Plan: Proven to Boost Weight Loss and Improve Health (A DASH Diet Book)

The DASH Diet Action Plan: Proven to Lower Blood Pressure and Cholesterol Without Medication
Marla Heller The DASH diet isn't just for healthy living anymore-- now it's for healthy weight loss, too. Using the key elements of the DASH (Dietary Approaches to Stop Hypertension) diet and proven, never-before-published NIH research, bestselling author, foremost DASH dietitian, and leading nutrition expert Marla Heller has created the most effective diet for quick-- and lasting-- weight loss. B More »