Introducing the fitness program designed by a physical therapist exclusively for women — proven to increase strength, tone muscles and reduce aches and pains in just 15 minutes a day!Few women realize that most popular fitness regimens are designed for men. Yet women have their own unique fitness needs — and using a program developed with men’s bodies More »
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#5 Stars: 85 , #4 Stars: 13 , #3 Stars: 5 , #2 Stars: 3 , #1 Star: 3
Average Review : 4.1 of 5.0, produced from 57 customer reviews.
Average Review : 4.9 of 5.0, produced from 110 customer reviews.
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| Product Specification | |
|---|---|
| Available | Yes |
| Binding | Paperback |
| EAN | 9780553380842 |
| Edition | Reprint |
| ISBN | 0553380842 |
| Label | Bantam |
| Manufacturer | Bantam |
| NumberOfItems | 1 |
| NumberOfPages | 256 |
| PackageQuantity | 1 |
| ProductGroup | Book |
| ProductTypeName | ABIS_BOOK |
| PublicationDate | 2003-01-01 |
| Publisher | Bantam |
| ReleaseDate | 2003-01-01 |
| Studio | Bantam |
| Title | The Core Program: Fifteen Minutes a Day That Can Change Your Life |
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