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The Complete Idiot’s Guide to Glycemic Index Weight Loss, 2nd Edition, Books Central

The Complete Idiot’s Guide to Glycemic Index Weight Loss, 2nd Edition

A fully updated and expanded edition of a weight loss program that readers can count on. This fully updated and expanded edition clearly explains just how and why a glycemic index diet works by showing readers how to eat the right kind of foods-more complex carbohydrates, fiber, grains, and fruit. •The glycemic index diet is a solution for many More »

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