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The Calendar Diet: A Month by Month Guide to Losing Weight While Living Your Life, Books Central

The Calendar Diet: A Month by Month Guide to Losing Weight While Living Your Life

If you've ever been on a diet before, you probably noticed that life got in the way. Holidays, long weekends, summer barbeques, and vacations can derail even the most dedicated dieter's efforts. The Calendar Diet fixes that. In a month-by-month format, this book will help you navigate your biggest seasonal eating challenges as well as lulls in motivation. Using a three-pronged approac More »

0615576192

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