More than 20.5 million Americans run recreationally, according to the latest U.S. statistics?an astonishing figure that underscores just how popular running is as a method of improving fitness. This tightly written, absolutely basic guide exclusively for the beginning runner offers a proven and tested program perfectly suited to those seeking long-term fitness.At the More »
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Average Review : 4.1 of 5.0, produced from 68 customer reviews.
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Average Review : 4.7 of 5.0, produced from 44 customer reviews.
| Product Specification | |
|---|---|
| Available | Yes |
| Author | SportMedBC |
| Binding | Paperback |
| Brand | Brand: Greystone Books |
| EAN | 9781553650874 |
| Edition | 3rd |
| Feature | Used Book in Good Condition |
| ISBN | 1553650875 |
| Label | Greystone Books |
| Manufacturer | Greystone Books |
| NumberOfItems | 1 |
| NumberOfPages | 240 |
| ProductGroup | Book |
| ProductTypeName | ABIS_BOOK |
| PublicationDate | 2005-02-02 |
| Publisher | Greystone Books |
| Studio | Greystone Books |
| Title | The Beginning Runner's Handbook: The Proven 13-Week Walk/Run Program |
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