The Beck Diet Solution is the first book that teaches dieters how to apply the proven benefits of Cognitive Therapy to dieting and weight loss: how to think differently, change your eating behavior, and lose weight permanently. In fact, Cognitive Therapy is the only psychological method shown to help dieters keep off excess weight once they lose it. More »
| 5 stars | 4 | 3 | 2 | 1 |
#5 Stars: 149 , #4 Stars: 28 , #3 Stars: 9 , #2 Stars: 9 , #1 Star: 8
Average Review : 4.4 of 5.0, produced from 213 customer reviews.
Average Review : 4.5 of 5.0, produced from 157 customer reviews.
Average Review : 4.4 of 5.0, produced from 31 customer reviews.
| Product Specification | |
|---|---|
| Available | Yes |
| Author | Judith S. Beck |
| Binding | Audio CD |
| Brand | Brand: Macmillan Audio |
| Creator | Eliza Foss |
| EAN | 9781427202604 |
| Edition | Abridged |
| Feature | Used Book in Good Condition |
| ISBN | 1427202605 |
| Label | Macmillan Audio |
| Manufacturer | Macmillan Audio |
| NumberOfItems | 4 |
| PackageQuantity | 1 |
| ProductGroup | Book |
| ProductTypeName | ABIS_BOOK |
| PublicationDate | 2007-06-12 |
| Publisher | Macmillan Audio |
| ReleaseDate | 2007-06-12 |
| RunningTime | 16200 |
| Studio | Macmillan Audio |
| Title | The Beck Diet Solution: Train Your Brain to Think Like a Thin Person |
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