A strategy-filled handbook to understand, manage, and conquer your own stress.Anxiety disorders-grouped into three main categories: panic, generalized anxiety, and social anxiety-are among the most common and pervasive mental health complaints. From the subtlest effect of sweaty palms during a work pr More »
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| Product Specification | |
|---|---|
| Available | Yes |
| Author | Margaret Wehrenberg |
| Binding | Paperback |
| EAN | 9780393705560 |
| Edition | 1 |
| ISBN | 0393705560 |
| Label | W. W. Norton & Company |
| Manufacturer | W. W. Norton & Company |
| NumberOfItems | 1 |
| NumberOfPages | 256 |
| PackageQuantity | 1 |
| ProductGroup | Book |
| ProductTypeName | ABIS_BOOK |
| PublicationDate | 2008-08-11 |
| Publisher | W. W. Norton & Company |
| Studio | W. W. Norton & Company |
| Title | The 10 Best-Ever Anxiety Management Techniques: Understanding How Your Brain Makes You Anxious and What You Can Do to Change It |
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