Tao of Nutrition

Practical guide for balanced way of eating for practitioners and students
Provides information on making every meal therapeutic, teaching you how to make appropriate food choices for your ailments, your constitution, and the season of the year.
Includes delicious recipes and meal plans that have greatly benefited patients and families
Describes how the Five Elements and the opposing energies of Yin and Yang apply to food
Includes the energetic and healing properties of common foods so you can look up an ailment and discover the foods helpful in restoring health The Tao of Nutrition provides information on making every meal therapeutic, teaching you how to make appropriate food choices for your ailments, your constitution, and the season of the year. This ancient knowledge from China provides guidance for the seasoned practitioner, as well as the new student of healthy living. By balancing your energies, the body heals itself. Balan More »