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Strength for Life: The Fitness Plan for the Rest of Your Life, Books Central

Strength for Life: The Fitness Plan for the Rest of Your Life

Shawn Phillips is an internationally respected strength and fitness expert who has helped athletes, celebrities, and tens of thousands of others over the past twenty years. Now he’s sharing his fresh approach to fitness with everyone. Strength for Life is an easy-to-implement program to help you get in fantastic shape, enjoy abundant energy, and maintain a lean, strong physique More »

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