[ 4.0 stars ]
"This book is designed for full distance Ironman only. For that purpose, it is a great resource. The beginning chapters explain the abbreviations and design of the workouts and the latter chapters give the day to day specifics. There is a nice summary chart resource section as well. However, much of the formatting does NOT carry over in the Kindle edition. I would recommend this book, but not ..."
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- The Exercise & Fitness review is genenrated by Jennifer P
which was written on February 27, 2013
1 users liked the review and gave their verdict that this review was intuitive enough to select or buy the Exercise & Fitness out of 1 users. Review fetched on August 27, 2013 by Books Central.