Did you know you can beat stress, lift your mood, fight memory loss, sharpen your intellect, and function better than ever simply by elevating your heart rate and breaking a sweat? The evidence is incontrovertible: aerobic exercise physically remodels our brains for peak performance. In SPARK, John Ratey, MD embarks upon a fascinating journey through the mind-body connecti More »
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| Product Specification | |
|---|---|
| Available | Yes |
| Author | John J. Ratey |
| Binding | Paperback |
| Creator | Eric Hagerman |
| EAN | 9780316113519 |
| Edition | Reprint |
| ISBN | 0316113514 |
| Label | Little, Brown and Company |
| Manufacturer | Little, Brown and Company |
| NumberOfItems | 1 |
| NumberOfPages | 304 |
| PackageQuantity | 1 |
| ProductGroup | Book |
| ProductTypeName | ABIS_BOOK |
| PublicationDate | 2013-01-01 |
| Publisher | Little, Brown and Company |
| ReleaseDate | 2013-01-01 |
| Studio | Little, Brown and Company |
| Title | Spark: The Revolutionary New Science of Exercise and the Brain |
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