Old-school marathon training plans ask runners to crank out 70 to 100 miles a week. It's no wonder those who make it to the start line are running ragged. Smart Marathon Training maps out a healthier, more economical approach to training that emphasizes quality over quantity. This innovative program eliminates junk miles, paring down training to three essential run More »
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| Product Specification | |
|---|---|
| Available | Yes |
| Author | Jeff Horowitz |
| Binding | Paperback |
| Brand | Brand: Velo Press |
| EAN | 9781934030745 |
| Feature | Used Book in Good Condition |
| ISBN | 1934030740 |
| Label | Velo Press |
| Manufacturer | Velo Press |
| NumberOfItems | 1 |
| NumberOfPages | 224 |
| PackageQuantity | 1 |
| ProductGroup | Book |
| ProductTypeName | ABIS_BOOK |
| PublicationDate | 2011-10-01 |
| Publisher | Velo Press |
| Studio | Velo Press |
| Title | Smart Marathon Training: Run Your Best Without Running Yourself Ragged |
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