A state-of-the-art weight-lifting and nutritional blueprint for "skinny" guys who want to pack on muscleLet's face it, naturally skinny guys are at a distinct genetic disadvantage when it comes to building muscle mass. But with the proper advice, these "hardgainers" definitely can realize their fitness goals. In Scrawny to Brawny, the authors draw on their years of pr More »
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#5 Stars: 123 , #4 Stars: 19 , #3 Stars: 14 , #2 Stars: 5 , #1 Star: 9
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Average Review : 4.6 of 5.0, produced from 47 customer reviews.
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| Product Specification | |
|---|---|
| Available | Yes |
| Binding | Paperback |
| Brand | Brand: Rodale |
| EAN | 9781594860881 |
| Feature | Great product! |
| ISBN | 1594860882 |
| Label | Rodale Books |
| Manufacturer | Rodale Books |
| NumberOfItems | 1 |
| NumberOfPages | 256 |
| PackageQuantity | 1 |
| ProductGroup | Book |
| ProductTypeName | ABIS_BOOK |
| PublicationDate | 2005-04-02 |
| Publisher | Rodale Books |
| ReleaseDate | 2005-03-24 |
| Studio | Rodale Books |
| Title | Scrawny to Brawny: The Complete Guide to Building Muscle the Natural Way |
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