Olympian Jeff Galloway has worked with tens of thousands of runners in their 40s, 50s, 60s and 70s. By using his run-walk-run method, most are able to enjoy running with fewer aches and pains. At the age of 60, Jeff reports no injuries in 27 years. This book explains how to achieve this, how to stay motivated, and increase the enjoyment. More »
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#5 Stars: 9 , #4 Stars: 4 , #1 Star: 1
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Average Review : 4.5 of 5.0, produced from 115 customer reviews.
| Product Specification | |
|---|---|
| Available | Yes |
| Author | Jeff Galloway |
| Binding | Paperback |
| Brand | Meyer & Meyer Fachverlag und Buchhandel GmbH |
| EAN | 9781841263090 |
| Edition | 3 |
| Feature | Great product! |
| ISBN | 1841263095 |
| Label | Meyer & Meyer Fachverlag und Buchhandel GmbH |
| Manufacturer | Meyer & Meyer Fachverlag und Buchhandel GmbH |
| NumberOfItems | 1 |
| NumberOfPages | 224 |
| PackageQuantity | 1 |
| ProductGroup | Book |
| ProductTypeName | ABIS_BOOK |
| PublicationDate | 2010-09-15 |
| Publisher | Meyer & Meyer Fachverlag und Buchhandel GmbH |
| Studio | Meyer & Meyer Fachverlag und Buchhandel GmbH |
| Title | Running Until You're 100, 3rd Ed |
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