Renowned running coach Budd Coates presents a revolutionary yet simple training method based on rhythmic breathing to help runners at all experience levels improve their performance, prevent injury, and experience the joy of running. Validating his method through a mix of accessible science, Eastern philosophy, and the experiences of test subjects, Coates shows readers h More »
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Average Review : 4.0 of 5.0, produced from 17 customer reviews.
Average Review : 4.7 of 5.0, produced from 119 customer reviews.
Average Review : 5.0 of 5.0, produced from 2 customer reviews.
| Product Specification | |
|---|---|
| Available | Yes |
| Binding | Paperback |
| EAN | 9781609619190 |
| ISBN | 1609619196 |
| Label | Rodale Books |
| Manufacturer | Rodale Books |
| MPN | Illustrated |
| NumberOfItems | 1 |
| NumberOfPages | 288 |
| PackageQuantity | 1 |
| PartNumber | Illustrated |
| ProductGroup | Book |
| ProductTypeName | ABIS_BOOK |
| PublicationDate | 2013-04-09 |
| Publisher | Rodale Books |
| ReleaseDate | 2013-04-09 |
| Studio | Rodale Books |
| Title | Runner's World Running on Air: The Revolutionary Way to Run Better by Breathing Smarter |
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