Fitness expert Adam Zickerman presents a revolutionary exercise program – slow strength training – that will forever change the way people work out. The Power of 10 seems to contradict nearly everything we're accustomed to hearing about exercise. Forget hours on the treadmill, and forget daily visits to the gym. This new program off More »
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#5 Stars: 62 , #4 Stars: 20 , #3 Stars: 7 , #2 Stars: 5 , #1 Star: 4
Average Review : 4.9 of 5.0, produced from 90 customer reviews.
Average Review : 4.4 of 5.0, produced from 7 customer reviews.
Average Review : 4.9 of 5.0, produced from 109 customer reviews.
| Product Specification | |
|---|---|
| Available | Yes |
| Binding | Paperback |
| Creator | F. C. Kornack M.D. |
| EAN | 9780060008895 |
| Edition | Reprint |
| ISBN | 006000889X |
| Label | Quill / HarperCollins Publishers |
| Manufacturer | Quill / HarperCollins Publishers |
| NumberOfItems | 1 |
| NumberOfPages | 224 |
| PackageQuantity | 1 |
| ProductGroup | Book |
| ProductTypeName | ABIS_BOOK |
| PublicationDate | 2003-12-23 |
| Publisher | Quill / HarperCollins Publishers |
| ReleaseDate | 2003-12-23 |
| Studio | Quill / HarperCollins Publishers |
| Title | Power of 10: The Once-A-Week Slow Motion Fitness Revolution (Harperresource Book) |
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