The Overcoming self-help guides use Cognitive Behavioral Therapy (CBT) techniques to treat disorders by changing unhelpful patterns of behavior and thought. CBT is internationally favored as a practical means of overcoming long-standing and disabling conditions, both psychological and physical.This fully revised third edition has been extensively updated and rewritten to refle More »
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| Product Specification | |
|---|---|
| Available | Yes |
| Author | Paul Gilbert |
| Binding | Paperback |
| EAN | 9780465015085 |
| Edition | 3rd |
| ISBN | 0465015085 |
| Label | Basic Books |
| Manufacturer | Basic Books |
| NumberOfItems | 1 |
| NumberOfPages | 624 |
| ProductGroup | Book |
| ProductTypeName | ABIS_BOOK |
| PublicationDate | 2009-09-08 |
| Publisher | Basic Books |
| ReleaseDate | 2009-09-08 |
| Studio | Basic Books |
| Title | Overcoming Depression: A Self-Help Guide Using Cognitive Behavioral Techniques |
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