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Olympic Weightlifting: A Complete Guide for Athletes and Coaches, Books Central

Olympic Weightlifting: A Complete Guide for Athletes and Coaches

Companion DVD Also Available Now - Olympic Weightlifting: A DVD Guide to Learning and Teaching the Olympic Lifts Olympic Weightlifting is a comprehensive guide to learning and instructing the Olympic and related lifts. Includes sections on teaching progressions, lift analyses, error correction, programming, competition, supplemental exercises, warm-up protocols, nutr More »

0980011116

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