Mediterranean Diet Exposed:: Foods To Burn Fat Easily Foods On The Mediterranean Diet To Drop Pounds From Day One

This book is structured to highlight the advantages of the Mediterranean diet plan. For a plant based diet like this most of the focus is on plants as well as the abolition of animal foods such as eggs, whey, cheese and milk. The foods included in this diet are generally nuts, seeds, spices, whole grains, vegetables, legumes and beans. There are a variety of food combinations that can More »