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Mastery of Your Anxiety and Worry: Workbook (Treatments That Work), Books Central

Mastery of Your Anxiety and Worry: Workbook (Treatments That Work)

Individuals who suffer from Generalized Anxiety Disorder know that it can be extremely impairing, causing chronic tension, fatigue, irritability and difficulties sleeping. The most effective treatment for this disorder is a program based on principles of congnitive-behavioral therapy.Written by the developers of an empirically supported and effective CBT therapy program fo More »

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