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Living Well: 21 Days to Transform Your Life, Supercharge Your Health, and Feel Spectacular, Books Central

Living Well: 21 Days to Transform Your Life, Supercharge Your Health, and Feel Spectacular

Montel Williams? New York Times bestselling battle plan for better living. Now in paperback! In Living Well, Montel explains the science behind his successful battle against multiple sclerosis, interviewing a global ?SWAT Team? of doctors, scientists, and researchers, and reveals the amazing effects of healthy eating and regular exercise. More »

0451225791

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