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Intuitive Eating: A Practical Guide to Make Peace with Food, Free Yourself from Chronic Dieting, Reach Your Natural Weight

Has food become your enemy? Now you can call a truce by consulting the one expert you can really trustÂ¿your own body. In this audio adaptation of their book Intuitive Eating (St. MartinÂ¿s Griffin, 2003), dietitian Evelyn Tribole and nutrition therapist Elyse Resch enable you to break free of the tyranny of dieting and create a healthy relationship with food. Listeners will learn More »

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Score Explained

86 Simply stunning score

Score is considered by amazon average reviews, product age, review likeness, price range & discount of the product.

Score Graph

Customer Reviews

Reviews about the "Intuitive Eating: A Practical Guide to Make Peace with Food, Free Yourself from Chronic Dieting, Reach Your Natural Weight"

The Average Review score is 4.4 on a scale of 5.0. Total 182 reviewers are considered to generate the average review. Some of the new or latest reviews in Self-Help might be helpful and interesting to you. This average review is fetched by Kirsten Tranter and posted on 25 July

5 stars

#5 Stars: 132 , #4 Stars: 18 , #3 Stars: 19 , #2 Stars: 4 , #1 Star: 9

[ 1.0 stars ] "I read part of a friend's book and then bought the audiobook. I understood the premise and underlying theory of the book which is (1) that people overeat because they don't realize they are full and (2) that they overeat fattening and "forbidden" food because they don't give themselves permission to eat it, feel deprived and then can't control themselves when they finally succumb ..." Courtesy by Amazon
- The Self-Help review is genenrated by A. M. Bartolotti which was written on July 31, 2013
2 users liked the review and gave their verdict that this review was intuitive enough to select or buy the Self-Help out of 7 users. Review fetched on August 25, 2013 by Books Central.

[ 5.0 stars ] "It gave some insight that I had never thought of before. I feel I am like everyone else, normal. There is a way that I can help myself and feel good about me at the same time. ..." Courtesy by Amazon
- The Self-Help review is genenrated by Gloria Flynn which was written on July 4, 2013 Review fetched on August 25, 2013 by Books Central.

[ 5.0 stars ] "This book has changed my whole way of thinking. Every person should read this and practice its teachings. LIFE CHANGER! ..." Courtesy by Amazon
- The Self-Help review is genenrated by Alicia which was written on June 26, 2013 Review fetched on August 25, 2013 by Books Central.

[ 5.0 stars ] "I had always thought t here was a better way for me to lose weight. But since everyone said the only way was to exercise to death and cut calories I've gone along with it for years only to lose and regain even more weight. I finally said no more dieting, but feared gaining even more weight. I was at a lost. I know I need to do something about my weight but didn't to the whole diet exercis ..." Courtesy by Amazon
- The Self-Help review is genenrated by S. Storey "Kimree Book Club" which was written on June 16, 2013 Review fetched on August 25, 2013 by Books Central.

[ 2.0 stars ] "I just wanted to write a review on this book to give a word of caution diabetics and hypoglycemics who may want to give it a try. I do not recommend it at all and I really think you should ask your doctor before you do anything like this. Personally, I do not recommend this book for anyone else either, because the average person is unable to control their portions and eating. Basically this book i ..." Courtesy by Amazon
- The Self-Help review is genenrated by Jodi "I sew & game a lot. Warcraft is my frie... which was written on June 13, 2013
0 users liked the review and gave their verdict that this review was intuitive enough to select or buy the Self-Help out of 3 users. Review fetched on August 25, 2013 by Books Central.

Specification

Product Specification
Available	Yes
Binding	Audio CD
Brand	Brand: Sounds True, Incorporated
EAN	9781591796824
Edition	abridged edition
Feature	Used Book in Good Condition
ISBN	1591796822
Label	Sounds True, Incorporated
Manufacturer	Sounds True, Incorporated
NumberOfItems	4
NumberOfPages	4
ProductGroup	Book
ProductTypeName	ABIS_BOOK
PublicationDate	2009-01-01
Publisher	Sounds True, Incorporated
Studio	Sounds True, Incorporated
Title	Intuitive Eating: A Practical Guide to Make Peace with Food, Free Yourself from Chronic Dieting, Reach Your Natural Weight

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Intuitive Eating: A Practical Guide to Make Peace with Food, Free Yourself from Chronic Dieting, Reach Your Natural Weight

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Score Explained

86 Simply stunning score

Score Graph

Customer Reviews

Reviews about the "Intuitive Eating: A Practical Guide to Make Peace with Food, Free Yourself from Chronic Dieting, Reach Your Natural Weight"

The Average Review score is 4.4 on a scale of 5.0. Total 182 reviewers are considered to generate the average review. Some of the new or latest reviews in Self-Help might be helpful and interesting to you. This average review is fetched by Kirsten Tranter and posted on 25 July

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