Discover a five-point plan for overcoming anxiety, depression, and addiction. Learn the symptoms, causes, treatment, and relapse prevention strategies. Learn new coping skills including a new approach to stress management and cognitive therapy and how they can help you. The book includes numerous exercises and a one-month step-by-step program to get you started. Dr. Melemis is a leadi More »
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#5 Stars: 16 , #4 Stars: 2 , #3 Stars: 2 , #2 Stars: 1 , #1 Star: 1
Average Review : 4.4 of 5.0, produced from 48 customer reviews.
Average Review : 4.5 of 5.0, produced from 6 customer reviews.
Average Review : 4.7 of 5.0, produced from 117 customer reviews.
| Product Specification | |
|---|---|
| Available | Yes |
| Author | Steven M Melemis |
| Binding | Paperback |
| Brand | Brand: Modern Therapies |
| EAN | 9781897572238 |
| Feature | Used Book in Good Condition |
| ISBN | 1897572239 |
| IsEligibleForTradeIn | 1 |
| Label | Modern Therapies |
| Manufacturer | Modern Therapies |
| NumberOfItems | 1 |
| NumberOfPages | 276 |
| PackageQuantity | 1 |
| ProductGroup | Book |
| ProductTypeName | ABIS_BOOK |
| PublicationDate | 2010-03-01 |
| Publisher | Modern Therapies |
| Studio | Modern Therapies |
| Title | I Want to Change My Life: How to Overcome Anxiety, Depression and Addiction |
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