A practical yoga course, with step-by-step photographic guidance, written by one of the leading exponents of the Iyengar method of yoga. The book also includes a section on postures helpful for common problems, such as headaches, stiffness, pain in the shoulders and backache. More »
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#5 Stars: 14 , #4 Stars: 2 , #3 Stars: 5 ,
Average Review : 4.9 of 5.0, produced from 21 customer reviews.
Average Review : 4.6 of 5.0, produced from 15 customer reviews.
Average Review : 4.5 of 5.0, produced from 22 customer reviews.
| Product Specification | |
|---|---|
| Available | Yes |
| Author | Mira Mehta |
| Binding | Paperback |
| EAN | 9781844769131 |
| Edition | Reprint |
| ISBN | 1844769135 |
| IsEligibleForTradeIn | 1 |
| Label | Southwater |
| Manufacturer | Southwater |
| MPN | 9781844769131 |
| NumberOfItems | 1 |
| NumberOfPages | 96 |
| PackageQuantity | 1 |
| PartNumber | 9781844769131 |
| ProductGroup | Book |
| ProductTypeName | ABIS_BOOK |
| PublicationDate | 2010-09-16 |
| Publisher | Southwater |
| Studio | Southwater |
| Title | How to Use Yoga: A Step-by-Step Guide to the Iyengar Method of Yoga for Relaxation, Health and Well-Being Shown in 450 Photographs |
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