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Glycemic Index Food Guide (Transitions Lifestyle Systems), Books Central

Glycemic Index Food Guide (Transitions Lifestyle Systems)

The glycemic index (GI) is an important nutritional tool. By indicating how quickly a given food triggers a rise in blood sugar, the GI enables you to choose foods that can help you manage a variety of conditions and improve your overall health. Written by leading nutritionist Dr. Shari Lieberman, this book was designed as an easy-to-use guide to the glycemic in More »

0757002455

Price : $7.95