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Get Out of Your Own Way: Overcoming Self-Defeating Behavior (Perigee)

Self-Help
Psychology
Get Out of Your Own Way
Mark Goulston, M.D.
Philip Goldberg Practical, proven steps show how to transform 40 common self-defeating behaviors, including procratination, envy, obsession, anger, self-pity, compulsion, neediness, guilt, rebellion, inaction, and more. More »

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Score Explained

83 Simply stunning score

Score is considered by amazon average reviews, product age, review likeness, price range & discount of the product.

Score Graph

Customer Reviews

Reviews about the "Get Out of Your Own Way: Overcoming Self-Defeating Behavior (Perigee)"

The Average Review score is 4.2 on a scale of 5.0. Total 60 reviewers are considered to generate the average review. Some of the new or latest reviews in Self-Help might be helpful and interesting to you. This average review is fetched by Kirsten Tranter and posted on 27 March

5 stars

#5 Stars: 38 , #4 Stars: 9 , #3 Stars: 4 , #2 Stars: 4 , #1 Star: 5

[ 2.0 stars ] "I liked the way this book was broken into short essays on self-defeating behaviors. The topics listed were also, I thought, good ones. That was about as far as it went. The content of this book, for me,fell very short on depth and thoughtfulness. The author focused more on a simplistic "advicey" treatment of his topics. Even then, I thought it was overly simplistic and superficial. Too bad, i ..." Courtesy by Amazon
- The Self-Help review is genenrated by Judi Tota M.S. LCAT "Mindfulness-Based Expres... which was written on August 4, 2013 Review fetched on August 27, 2013 by Books Central.

[ 5.0 stars ] "I first read Get Out of Your Own Way well over 10 years ago. I have been recommending it to my colleagues, patients, and counselors ever since. Yes, I learned from it and loved it. As an addiction professional for over 30 years I see the destruction of self defeating behaviors first hand. There is no individual who cannot relate to some or all of the chapters in this book and be helped by them. ..." Courtesy by Amazon
- The Self-Help review is genenrated by Dr. Michael J. De Vito "Founder and Program D... which was written on May 20, 2013 Review fetched on August 27, 2013 by Books Central.

[ 5.0 stars ] "This book is amazing. I love this book I am going to buy more books from this writer. I can see how it is helping me. ..." Courtesy by Amazon
- The Self-Help review is genenrated by Nitzia Gale which was written on May 2, 2013 Review fetched on August 27, 2013 by Books Central.

[ 5.0 stars ] "I bought this book after reading an excerpt, and it is was exactly what I hoped for. I like it because it isn't a self help that makes false claims about how it will change your life. It is built around concise and straight forward approaches to common problems. I am in my early twenties and can already take ideas from this book and have already noticed positive changes since applying lessons ..." Courtesy by Amazon
- The Self-Help review is genenrated by Meg which was written on April 23, 2013 Review fetched on August 27, 2013 by Books Central.

[ 4.0 stars ] "This book is really a nice find. It gives you a no nonsense approaches in keeping you afloat and ready to face each day with a positive attitude. I have never felt so rejuvenated after reading this book and it surely is a great supplement for people who would want to have a positive outlook in their lives. I could give a perfect rating if there are some notable spelling checks but nonetheless, it ..." Courtesy by Amazon
- The Self-Help review is genenrated by Rafael V. which was written on April 12, 2013 Review fetched on August 27, 2013 by Books Central.

Specification

Product Specification
Available	Yes
Binding	Paperback
EAN	9780399519901
Edition	Reissue
ISBN	0399519904
Label	Perigee Books
Manufacturer	Perigee Books
NumberOfItems	1
NumberOfPages	208
PackageQuantity	1
ProductGroup	Book
ProductTypeName	ABIS_BOOK
PublicationDate	1996-02-01
Publisher	Perigee Books
ReleaseDate	1996-02-01
Studio	Perigee Books
Title	Get Out of Your Own Way: Overcoming Self-Defeating Behavior

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Score Explained

83 Simply stunning score

Score Graph

Customer Reviews

Reviews about the "Get Out of Your Own Way: Overcoming Self-Defeating Behavior (Perigee)"

The Average Review score is 4.2 on a scale of 5.0. Total 60 reviewers are considered to generate the average review. Some of the new or latest reviews in Self-Help might be helpful and interesting to you. This average review is fetched by Kirsten Tranter and posted on 27 March

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