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Foundation: Redefine Your Core, Conquer Back Pain, and Move with Confidence, Books Central

Foundation: Redefine Your Core, Conquer Back Pain, and Move with Confidence

RADICALLY REDEFINE YOUR COREFoundation training shifts the focus from the front of your body to the back. By strengthening the full posterior chain and correcting poor movement patterns, you will maximize power, flexibility, and endurance and say goodbye to back pain. More »

1609611004

List Price : $22.99

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Specification

Product Specification
Available Yes
Binding Paperback
Creator Lance Armstrong
EAN 9781609611002
Edition 1
ISBN 1609611004
Label Rodale Books
Manufacturer Rodale Books
NumberOfItems 1
NumberOfPages 288
PackageQuantity 1
ProductGroup Book
ProductTypeName ABIS_BOOK
PublicationDate 2011-05-10
Publisher Rodale Books
ReleaseDate 2011-05-10
Studio Rodale Books
Title Foundation: Redefine Your Core, Conquer Back Pain, and Move with Confidence

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