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Fit Quickies: 5-Minute, Targeted Body-Shaping Workouts

See the Official Book Trailer on the author's page here: amazon.com/Lani-Muelrath/e/B008JFLUES/ref=ntt_athr_dp_pel_pop_1 Â Â Fit Quickies: Â 5 Minute Targe More »

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: Score; Score Graph; Customer Reviews; Related Products

Score Explained

94 The most amazing score

Based on product age, amazon average reviews, review likeness, discount of the product & price range.

Score Graph

Customer Reviews

Reviews about the "Fit Quickies: 5-Minute, Targeted Body-Shaping Workouts"

The Average Review score is 4.8 on a scale of 5.0. Total 58 reviewers are considered to generate the average review. Some of the new or latest reviews in Health, Fitness & Dieting might be helpful and interesting to you. This average review is fetched by Kirsten Tranter and posted on 26 July

5 stars

#5 Stars: 54 , #4 Stars: 2 , #1 Star: 2

[ 5.0 stars ] "This book is a gem. It's an informative, easy-to-read guide to good health through fitness, food and mindset. The 14 Fit Quickies are explained in detail and include photos as well as illustrations of the specific muscles being targeted. These exercises are easy to learn, but you definitely feel the isolated muscles being challenged. There is emphasis on proper form and alignment to insure ..." Courtesy by Amazon
- The Health, Fitness & Dieting review is genenrated by sa "SA" which was written on August 4, 2013
1 users liked the review and gave their verdict that this review was intuitive enough to select or buy the Health, Fitness & Dieting out of 1 users. Review fetched on September 1, 2013 by Books Central.

[ 5.0 stars ] "Lani Muelrath is a rare find....someone in the fitness industry who knows first hand what it's like to struggle with weight and overcome many obstacles to achieve the level of fitness one desires. She has paired a unique approach to fitness with the amazing health benefits of a whole food, plant based diet to enable those who are struggling to reach their goals. As a plant-based health coach ..." Courtesy by Amazon
- The Health, Fitness & Dieting review is genenrated by Sharon F. Mcrae "SharonM" which was written on July 31, 2013
1 users liked the review and gave their verdict that this review was intuitive enough to select or buy the Health, Fitness & Dieting out of 1 users. Review fetched on September 1, 2013 by Books Central.

[ 5.0 stars ] "I heard about Lani's Fit Quickies book while listening to Victoria Moran's Main Street Vegan Radio podcast. I enjoyed hearing her personal story, and was impressed by her three pillar approach to health: food, fitness, and frame of mind.I've been doing Fit Quickie #1 a few times a day, and #10 is nice when I hit that mid-afternoon slump.Lani Muelrath's website has videos for the F ..." Courtesy by Amazon
- The Health, Fitness & Dieting review is genenrated by Lisa L. which was written on July 31, 2013 Review fetched on September 1, 2013 by Books Central.

[ 5.0 stars ] "Lani's program is one of the most effective things I have done (and I have a shelf full of exercise books). I am very pleased with my results after doing the exercises for only a few months. After ten years of knee pain, two knee surgeries, several rounds of physical therapy, work with a personal trainer, and chiropractic adjustments, who would ever have imagined that "7-seconds to a flat be ..." Courtesy by Amazon
- The Health, Fitness & Dieting review is genenrated by Susan which was written on July 31, 2013
1 users liked the review and gave their verdict that this review was intuitive enough to select or buy the Health, Fitness & Dieting out of 1 users. Review fetched on September 1, 2013 by Books Central.

[ 5.0 stars ] "I work in an office from 7-6 M-F and don't really have time to get out and do a whole lot of exercising. This book that Lani provides gives you specific things that you can do, that don't require a whole lot of time, to help improve your overall well-being.If you find yourself with hours of free time and/or are looking for an exercise regimen to be put together for you, work with a persona ..." Courtesy by Amazon
- The Health, Fitness & Dieting review is genenrated by Eric "sfo_eric" which was written on July 31, 2013
1 users liked the review and gave their verdict that this review was intuitive enough to select or buy the Health, Fitness & Dieting out of 1 users. Review fetched on September 1, 2013 by Books Central.

Specification

Product Specification
Available	Yes
Author	Lani Muelrath
Binding	Paperback
EAN	9781615642397
Edition	1
ISBN	1615642390
Label	ALPHA
Manufacturer	ALPHA
NumberOfItems	1
NumberOfPages	288
PackageQuantity	1
ProductGroup	Book
ProductTypeName	ABIS_BOOK
PublicationDate	2013-02-05
Publisher	ALPHA
ReleaseDate	2013-02-05
Studio	ALPHA
Title	Fit Quickies: 5-Minute, Targeted Body-Shaping Workouts

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Score Explained

94 The most amazing score

Score Graph

Customer Reviews

Reviews about the "Fit Quickies: 5-Minute, Targeted Body-Shaping Workouts"

The Average Review score is 4.8 on a scale of 5.0. Total 58 reviewers are considered to generate the average review. Some of the new or latest reviews in Health, Fitness & Dieting might be helpful and interesting to you. This average review is fetched by Kirsten Tranter and posted on 26 July

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