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Finding Your Zone: Ten Core Lessons for Achieving Peak Performance in Sports and Life, Books Central

Finding Your Zone: Ten Core Lessons for Achieving Peak Performance in Sports and Life

The first research-based program to offer concise, clear ways to realize your best performance. As a therapist, physician, and mental coach, Dr. Michael Lardon has dedicated his career to helping athletes understand and better achieve peak performance. In Finding Your Zone, he shares with readers what he?s discovered about reaching the state in which ?th More »

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